Stress Free Society Through Meditation
 Home  GIVE YOURSELF A GIFT OF HAPPINESS BY LETTING GO OF STRESS THROUGH MEDITATION  Contact/Ask Questions 
What Is Stress?
How Does Meditation Work?
If Higher Consciousness Is Already Here Within Us, Why Don't We See or Experience It More Often?
How Can We Not Have These Negative Emotions?
Since We Use Lower Consciousness for Survival, Wouldn't We Lose the Ability to Survive If We Were to be in Higher Conscious State All the Time?
If We Didn't Have Preferences of Likes and Dislikes, Wouldn't Life be Boring? Do We Become So Neutral to Everything That We Don't Care?
How Do We Become Awaken to Higher Consciousness?
How Can We Control the Thinking Then?
The Practice Sounds Difficult, But It's Actually Simple!
How Long Does It Take to Go From Lower to Higher Consciousness?
Invitation to Practice

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SINCE WE USE LOWER CONSCIOUSNESS FOR SURVIVAL, WOULDN’T WE LOSE THE ABILITY TO SURVIVE IF WE WERE TO BE IN HIGHER CONSCIOUS STATE ALL THE TIME?
Actually, higher consciousness enhances our survival skills because it relies on insight and wisdom to make its decision, and its motivation comes from kindness and compassion. Higher consciousness is flexible, and it operates on “the ability to let go.

In contrast, lower consciousness makes its decision based on preferences (likes and dislikes). It seeks pleasures and avoids pain; therefore, it has its own prejudices. The ego is rigid and relies on the ability of “being in control.” However, the more we try to control everything in life, the more egotistic we become. So, the ego is suffering from what is known as being a “control freak.” This creates immense stress in your life until you learn to “let go.

When we’re in higher conscious state, we’re above lower consciousness, but we can still use the 6 senses: seeing, hearing, tasting, touching, smelling, and thinking. However, we’re not under the influence of the ego; therefore, we don’t experience negative emotions, and it’s not because we’re suppressing our thoughts.

The reason we don’t experience stress in higher conscious state is because the mind is content with itself. This contentment happens because the mind has the ability to let go of stress at all times. So, there isn’t any burden in the mind.

IF WE DIDN’T HAVE PREFERENCES (LIKES AND DISLIKES), WOULDN’T LIFE BE BORING? DO WE BECOME SO NEUTRAL TO EVERYTHING THAT WE DON’T CARE?
Actually, the feeling of boredom is generated by lower consciousness. Once you’re in higher conscious state, you can never be bored because you’re in a state of contentment, joy and true happiness.

When we’re non-judgmental and have no preferences of likes and dislikes, we actually enjoy everything more because we are without prejudices. The mind becomes more flexible, and our motivation comes from kindness and compassion. As the result, we become more caring and have empathy for everyone.

However, we do abstain from doing harm to ourselves and to others (mentally and physically).

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ABOUT THE AUTHOR
How I Discovered Higher Consciousness
MEDITATION
NEUROSCIENCE RESEARCH
How a New Science Reveals Our Extraordinary Potential to Transform Ourselves. This book is called "Train Your Mind, Change Your Brain" written by Sharon Begley.
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